Together we can get through it.
Together we can get through it.

Managing your mental health during the coronavirus outbreak

Find information and tips for managing your mental health during the coronavirus outbreak from Mental Health UK:
Advice from Mind that includes practical advice for staying home, taking care of your mental health at home and support for work, benefits and housing: https://www.mind.org.uk/information-support/coronavirus/coronavirus-and-your-wellbeing/
Advice from the NHS on mental wellbeing while staying at home:
https://www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-staying-at-home-tips/

The Samaritans have a number of resources that might be helpful if staying at home is affecting your mental health:
https://www.samaritans.org/

If you are feeling severely distressed and need someone to talk to then please call the Samaritans free on 116 123.

Stay at home - protect the NHS - save lives
Stay at home - protect the NHS - save lives
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